How Does It Work?

The Faithful Mindset is 9 weeks of online video guided support, within a safe, judgment-free zone. Every week, a new section will be revealed to you.

Each week has sections of intentional focus that we encourage setting time aside for so you can learn and discover without distraction.

Each video is less than 4 minutes and guided by our founder and instructor, Hilary Williamson, followed by a set of relating questions, which you can take your time reflecting and answering. There are no right or wrong answers and they are not visible even to us, so honest reflections feels safe.

Intentional focus includes Awareness, Knowledge and Action, for your mind, body and relationships.

Awareness: Discover what’s not working so you know what you’d like to work on. When we become aware, we have a starting point.

Knowledge: Learn how the brain works (simplified) and what it needs to create change. When we understand, we have more control.

Action: Easy and small action steps you can practice daily so you can create real and lasting change. When we know what to do, we improve our chance of success.

By focusing on mind, body and relationships, you will discover how they are all connected and how change can impact and improve all areas of your life, including your faith in God.

You will always be in control of your own learning and internal growth and with our private facebook community of other students and alumni, support won’t end when the program has been completed. 

Is The Faithful Mindset Right For Me?

Change can feel intimidating, but it doesn’t have to be overwhelming. When you understand how your brain works—and how God designed it—you can begin to move through fear instead of being held back by it.

The Faithful Mindset is for women who are willing to pause, reflect, and take responsibility for their own growth. It asks for openness, honesty, and the courage to practice new ways of thinking and responding—especially when it feels uncomfortable. All videos can be viewed at your own pace in the privacy of your home or anywhere. This is a judgment-free zone.

Growth isn’t about avoiding challenges; it’s about learning how to meet them with resilience to keep getting back up, grace for yourself as you learn and faith to believe you will. You are not alone.

If you’re tired of feeling stuck, ready to show up differently for yourself, and willing to invest time and practice into creating real change, you’re in the right place. And if you’re not there yet, that’s okay too—this journey begins when you are ready.

The Faithful Mindset was created to share what helped Hilary, your video guide, move from struggle to steadiness, so the path can feel clearer and more supported for you.

You don’t have to be fearless—just willing

Meet Hilary!

Hilary Williamson is the founder of The Faithful Mindset and your guide in the videos. She teaches from the intersection of faith, lived experience, and neuroscience - the study of the brain - helping women understand how change happens internally, not just why it matters.

Hilary is not a physician or counselor. She considers herself a translator of information: taking complex information about how the brain works, simplifying it in easy to understand language and pairing it with biblical truth - then offering it in a way that is practical, compassionate, and usable in everyday life.

Through her own journey of rebuilding physical, emotional, and mental well-being, Hilary learned a powerful truth - she could not do it alone, and she could not just sit and pray.

Today, she shares what she’s learned so women don’t have to navigate growth alone or feel overwhelmed by the process. The Faithful Mindset was created to support Christian women who want to live with greater clarity, peace, and resilience—growing steadily, faithfully, and with grace.